ILERTI Wellness CompanionDaily Habits
Your personalized daily guide to healthy hydration, Nigerian nutrition, and lifestyle routines.
Today's Routine & Habit Flow
7:30 AM
DoneBreakfast & Hydration. Akara with Oats and Warm Lemon Water.
10:00 AM
Scanner ReadyHydration Check. Confirm your intake with a live camera picture.
4:00 PM
Activity Break. 10-minute posture stretch & brisk walk.
9:30 PM
Wind down. Digital screen off & 1 cup chamomile or warm water.
Verified Hydration Logs Today
3 scan recordsGlass of Clean Water (250ml) 98.2% verified
07:35 AM • Camera Image Analysis
Glass of Water (250ml) 96.5% verified
10:15 AM • Camera Image Analysis
Bottled Spring Water (500ml) 97.4% verified
01:30 PM • Camera Image Analysis
Wellness Score
83/100
7-Day Hydration Streak! Keep going.
Daily Hydration
4 / 10 glasses1.0L / 2.5L Target40%